Home
New Articles
Grills Barbecue Grills
Smokers BBQ Smokers
Horizontal
Vertical
BBQ Recipes Recipes Index
Recipe Books
Beef
Chicken
Lamb
Pork
Ribs
Salmon
Fruit
Sauce
Shrimp
Side Dishes Thai Rice
Sesame Noodles
BBQ Make Traeger
Accessories BBQ Accessories
Chicken Roaster
Newsletter Newsletter
About About Us
Build A Website
Links
BBQ Stores

Fruity Courgette Salad

Fruity courgette salad - tangy and crispy, quick to put together and full of flavor.


This courgette salad includes fruits, apples and oranges, mixed with walnuts and lettuce that creates a light Summery salad that can be served with any type of meat.

Serves 6

Preperation time: 10 - 15 minutes

Ingredients

  • 1/2 Lollo rosso lettuce, washed and dried
  • 4 oz (100g) Courgetts, thinly sliced in to discs
  • 2 oranges, peeled and segmented
  • 1 Sessert apple, cored but not peeled, and sliced in to thin wedges.
  • 2 tablespoons walnuts, chopped

For the dressing

  • 2 tablespoons sunflower oil1 green chilli, finely chopped. Remove the
    seeds first if you prefer less heat
  • Juice of half a lemon
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon of sugar
  1. Tear the lettuce leaves and place in a serving bowl.

  2. Scatter the courgettes, orange, apple and walnuts over the lettuce.

  3. Make the dressing by mixing all of the other ingredients together in a small bowl.

  4. Pour the dressing over the salad and serve.

Fruity Courgette Salad related pages (side dishes):


Thai Rice
Sesame Noodles